Join us on Saturday, November 9th for the 3rd Annual Barbells For Boobs Event at CrossFit HSN!

The Mission of Barbells for Boobs is to redefine the standard of care in breast health and improve the quality of life post-diagnosis. We provide education on the significant benefits of fitness and support to access responsible and safe fitness instruction for those directly impacted by breast cancer. Engaging in consistent physical activity has been proven an effective intervention.

Are you ready to grab a partner & support the cause? 


The competition will be held on Saturday, November 9th. Helen Meets Grace heats will kick off at 9:20 sharp, and run every 40 minutes. Registration & Check-In starts at 8:00 am, and please allow yourself plenty of time to warm up. We will be meeting to review the standards at 9:10. We are so excited to have you all here! Here’s some information you might need in preparation for tomorrow.


There will be a 30-minute time cap. All work can be split between partners as needed EXCEPT the 400m runs, which must be completed together (2 laps around the building). One partner will work at a time for the rest of the movements. There will be no rest or transition time between Helen and Grace. Because this is a partner workout, you are completing double Grace, 60 Clean and Jerks, between the two people. There will only be a 10-minute transition BETWEEN HEATS.

Helen Meets Grace RX

3 Rounds:

400m Run (both partners together)

21 KBS (53, 35)

12 Pull-Ups

Directly Into:

60 Clean & Jerks (135, 95)

Helen Meets Grace SCALED

3 Rounds:

400m Run (both partners together)

21 KBS (35, 26)

12 Jumping or Box Pull-Ups

Directly Into:

60 Clean & Jerks (95, 65)

This event is in memory of Inez Marchand, Nicole’s mom, who lost her battle against breast cancer in 2002.


Inez’s positive attitude and compassion to help anyone around her left a lasting impression on everyone that knew her. She was a loving wife, mother, sister and friend to so many. Inez was part of that 7% of women diagnosed with breast cancer under 40.


Nicole’s passions for nutrition started at a young age as she watched how proper nutrition impacted her mom’s fight against cancer. Today, she is able to share that passion by helping and inspiring members in the community to live a healthy lifestyle through proper nutrition and exercise.

Looking to Donate Directly to Barbells for Boobs?

Would You Like to Join Our Fundraising Team?

Click the button below to get to Team Healthy Steps Nutrition & CrossFit HSN’s Barbells for Boobs Fundraiser Page.

Let’s fight to keep our State Champ Title!

What Does Becoming A Sponsor Mean?

Sponsorship costs $200! Included in that is a space for your table at the actual event on November 9th to sell, sample or talk about your products or services. Also, your logo will be included on our event shirts, will be used in a minimum of 2 social media shout outs, as well as added to our list of sponsors, on our event website. If you are interested in donating products, gift cards or services, please contact

2019 Sponsors, Donors + Partners: