Garlic Mashed Cauliflower
Healthy alternative to mashed potatos, great recipe to introduce vegetables to kids!
Prep Time 10 minutes minutes Cook Time 20 minutes minutes Total Time 30 minutes minutes
- 1 large head fresh cauliflower
- 1 cup chicken bone broth (240 ml)
- 2 cloves garlic crushed
- 2 oz heavy whipping cream
- 1/2 tbsp butter
- salt and pepper to taste (optional)
In a food processor, pulse the cauliflower head into small rice sized pieces
Pour 1 cup bone broth into saucepan and the riced cauliflower
Add crushed garlic
Allow to cook for 20 minutes in saucepan until soft
Add cooked cauliflower back to the food processor to whip
Incorporate two ounces of heavy whipping cream and ½ tbsp butter
Season with salt and pepper to taste
Enjoy!