Sweet Potato Hash Egg Muffin
Meal prep these egg muffins on Sunday and enjoy for breakfast for the week!
Prep Time 15 minutes minutes Cook Time 50 minutes minutes
- 1 sweet potato small
- 2 eggs
- 1/2 tsp. olive oil
- 2 egg whites
- 2 slices turkey bacon chopped
- 1/2 red bell pepper chopped
- 1/4 yellow onion chopped
- seasonings (to taste) salt, pepper, garlic
Preheat oven to 350F
Use a grater to shred sweet potato
Combine shredded sweet potato, olive oil, & seasonings
Spoon into sprayed muffin tin filling 6 muffin tins & bake for 30 mins
Combine eggs, turkey bacon, peppers, onion, & season
Pour egg mixture into baked sweet potato and continue to bake for 15-20 mins until eggs are cooked