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Greek Chicken and Veggies

Try this Greek-inspired crockpot dish! Great for meal prepping!
Course Dinner
Keyword Crockpot
Prep Time 15 minutes
Cook Time 4 hours 45 minutes
Total Time 5 hours
Servings 6 servings

Ingredients

  • 183 g Carrots (3 medium)
  • 416 g Yellow potatoes (2 medium)
  • 15 oz Artichoke hearts (1 can rinsed and quartered if large)
  • 2 lbs Organic chicken breasts
  • 14 1/2 oz Bone broth (1 can)
  • 1/3 cup Dry white cooking wine
  • 12 grams Garlic (4 minced garlic cloves)
  • 1/3 cup Lemon juice
  • 3/4 tsp Salt
  • 1 Egg
  • 1/4 cup Egg whites
  • 1/3 cup Freshly chopped dill

Instructions

  • Spread carrots and potatoes over the bottom and up the sides of a 4-quart or larger crockpot
  • Arrange chicken on top of the vegetables. Bring broth, wine, garlic and salt to a simmer in a medium saucepan over medium-high heat. Pour over the chicken and vegetables
  • Cover and cook until the chicken is cooked through and vegetables are tender, 2 1/2 to 3 hours on high or 4 to 4 1/2 hours on low
  • Add artichokes to the slow cooker, cover and cook on high for 5 minutes. Meanwhile, whisk egg, egg yolks and lemon juice in a medium bowl
  • Transfer the chicken and vegetables to a serving bowl using a slotted spoon. Cover and keep warm. Ladle about 1/2 cup of the cooking liquid into the egg mixture. Whisk until smooth. Whisk the egg mixture into the remaining cooking liquid in the crockpot
  • Cover and cook, whisking 2 or 3 times, until slightly thickened and sauce reaches 160°F on an instant-read thermometer, 15 to 20 minutes. Stir in dill and pepper
  • Pour the sauce over the chicken and vegetables and serve

Notes

Nutrition Facts
Greek Chicken and Veggies
Amount Per Serving (400 grams)
Calories 289 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g6%
Trans Fat 0.02g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 128mg43%
Sodium 839mg36%
Potassium 1018mg29%
Carbohydrates 20g7%
Fiber 4g17%
Sugar 3g3%
Protein 39g78%
Vitamin A 5390IU108%
Vitamin C 25mg30%
Calcium 41mg4%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.