Go Back
–+ servings
Print Pin

Mediterranean Chicken

Try something different with cooking chicken and try this Mediterranean inspired dish today!
Course Dinner
Keyword Crockpot
Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Servings 6 servings

Ingredients

  • 2 lbs Organic chicken breasts
  • 3 tbsp Italian seasoning
  • 2 tbsp Lemon juice
  • 1 tbsp Minced garlic
  • 110 grams Onion (1 medium, chopped)
  • 3 ounces Kalamata olives (Chopped)
  • 1 cup Roasted red peppers (Chopped)
  • 2 tbsp Capers
  • 1/4 tsp Fresh basil (Garnish)
US Customary - Metric

Instructions

  • Season chicken with salt and pepper to taste
  • Cook in a large skillet over medium high heat 1-2 minutes on each side until browned. Transfer to crockpot
  • Add onions, olives, red peppers, and capers to crockpot. Tuck them around the sides so that they are not covering the chicken
  • Whisk together Italian seasoning, lemon juice, and garlic and pour over the chicken
  • Cover and cook on low for 4 hours or on high for 2 hours. Garnish with fresh thyme and oregano and serve

Notes

Nutrition Facts
Mediterranean Chicken
Amount Per Serving (220 grams)
Calories 215 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g6%
Trans Fat 0.02g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 97mg32%
Sodium 793mg34%
Potassium 670mg19%
Carbohydrates 6g2%
Fiber 2g8%
Sugar 1g1%
Protein 33g66%
Vitamin A 270IU5%
Vitamin C 17mg21%
Calcium 73mg7%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.