Pumpkin Protein Pancakes
Do you love pumpkin? Try these panckaes for 10g of protein for serving.
Servings 3 pancakes
Ingredients
- 1 cup egg whites
- 3/4 cup pumpkin puree
- 1 scoop Ascent vanilla protein powder
- 2 tbsp milled flax
- 2 tbsp organic honey
- 1/8 tsp ginger
- 1/4 tsp nutmeg
- 2/3 tsp cinnamon
- 1/2 tsp pumpkin spice
- 1/4 tsp baking soda
US Customary - Metric
Instructions
- Mix pumpkin and egg whites very well, then add in the honey
- Mix all dry ingredients together (ie: protein powder and spices)
- Heat pan to low-medium heat and coat with coconut oil (spray)
- Pour batter to make 4-5 inch round pancake
- Once there are bubbles, flip and cook the other side
- Pancakes are done when golden brown
Notes
