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Pumpkin Cappuccino Protein Waffles

Pumpkin Waffles loaded with protein, making the perfect balanced breakfast!
Course Breakfast
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings

Ingredients

  • 1 scoop Capuccino whey protein powder (About 25 grams of protein)
  • 1 Egg
  • 1/2 cup Egg whites
  • 1/2 cup Old-fashioned oats
  • 1/2 cup Pumpkin puree
  • 1/2 tsp Pumpkin pie spice
US Customary - Metric

Instructions

  • Turn on waffle maker
  • Place all ingredients in blender and blend until well combined
  • Spray waffle maker with cooking spray and pour 1/4 of blended mix

Notes

Nutrition Facts
Pumpkin Cappuccino Protein Waffles
Amount Per Serving (1 waffle)
Calories 111 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Trans Fat 0.01g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1g
Cholesterol 48mg16%
Sodium 95mg4%
Potassium 219mg6%
Carbohydrates 11g4%
Fiber 2g8%
Sugar 2g2%
Protein 13g26%
Vitamin A 4826IU97%
Vitamin C 1mg1%
Calcium 58mg6%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.