Sloppy Joe's
Easy, balanced meal that the whole family will love!
Servings 8 servings
Ingredients
- 2 lbs Organic ground beef 90/10
- 110 g Onion (1 medium, diced)
- 238 g Bell pepper (2 medium, diced)
- 15 g Garlic (5 minced garlic cloves)
- 1 1/4 cups Organic ketchup
- 2 tbsp Organic honey
- 2 tsp Chili powder
- 1 tsp Dry mustard
- 1/2 tsp Red pepper flakes
- 1 1/2 tbsp Worcestershire sauce
- 2 tbsp Organic tomato paste
- 3 tbsp Salted butter
- 1 tbsp Dijon mustard
- 1 1/2 tsp Liquid smoke
- 1/4 cup Apple cider vinegar
- 1/2 tsp Black pepper
- 1 cup Water
Instructions
- Place 1 tbsp butter and garlic in saute pan and brown the ground beef. Drain and keep separate
- Place tomato paste in saute pan with remaining butter. Add onion and bell pepper. Saute until vegetables are soft, approx 5 minutes. Meanwhile, place all liquid ingredients in a bowl and whisk together
- Next, add the ground beef mixture back into the onion, tomato paste and bell peppers
- Place the remaining dry ingredients into the beef mixture. Stir. Then stir in the liquids, including the water
- Cook over medium heat until the desired thickness of the sauce is reduced to your liking
Notes
Nutrition Facts
Sloppy Joe's
Amount Per Serving (220 grams)
Calories 307
Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 8g50%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Cholesterol 86mg29%
Sodium 222mg10%
Potassium 547mg16%
Carbohydrates 12g4%
Fiber 1g4%
Sugar 9g10%
Protein 24g48%
Vitamin A 1319IU26%
Vitamin C 40mg48%
Calcium 32mg3%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.