Veggie Quinoa

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Veggie Quinoa

Only 4 ingredients! Make this recipe your own by adding more non-starchy vegetables.
Course Lunch
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Ingredients

  • 2 cups quinoa
  • 4 cups low sodium chicken broth
  • 2 cups mushrooms chopped
  • 1 bag spinach chopped

Instructions

  • Place quinoa and low sodium chicken broth into a medium size pot. Heat to a boil then reduce to a simmer and cover. Let cook for 15-20 minutes
  • Pour olive oil and mushrooms into a large sauce pan. Sauté mushrooms for about 5-7 minutes. Pour in the bag of spinach and let cook for an additional 4-5 minutes
  • Mix the veggies in with the quinoa and let sit for 3-4 minutes
  • Portion into 1/2 cup servings

Video

Notes

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About the author

Nicole Aucoin, MS, RD, LD/N

Founder, Healthy Steps Nutrition
Home of CrossFit HSN & HSN Mentoring

Author of Nourish & Healthy Kids Cookbook

Author of The Basics of Nutrition Coaching Course, CrossFit Preferred Nutrition Course

CrossFit Level 2 Trainer