Take Control Of Your Health
Healthy Steps Nutrition Is Habit-Based Coaching Using A Holistic Approach
Individualized Coaching Paired With Accountability Every Step Of The Way

Holistic Approach
Addressing nutrition, mindset, stress management, daily movement, sleep and support system
Expert Health Guidance
Our Registered Dietitians/Nutritionists and certified coaches will create a personalized plan based on your health and wellness goals

Top-Notch Accountability
Ongoing support through weekly check-ins and follow-up sessions to help you every step of the way
Healthy Steps Nutrition will help you take control of your health
One Step At A Time To Prevent And Reverse Chronic Disease.
Most people are overwhelmed by all the different diet and nutrition information. Healthy Steps Nutrition will help you cut through the noise and create a personalized plan to reach your health and wellness goals.
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Habit-Based & Holistic Approach
We believe something as fundamental as nutrition shouldn’t be complicated, which is why we focus on a simple habit-based approach when working with clients.
- Holistic framework addressing nutrition, sleep, support system, mindset, exercise, lifestyle
- Ongoing support and accountability every step of the way
Work with the Registered Dietitians at HSN for specialty programs addressing hormone, gut health, and blood sugar management.

What Does Working With A
Healthy Steps Nutrition Coach
Look Like?
Guided
Your coach will do a complete assessment, create a customized plan with you to meet your health, wellness & performance goals.
Tested
Your coach will track your progress during weekly check-ins to ensure you are reaching your goals
Proven
Healthy Steps Nutrition has helped over 50,000 people worldwide take control of their health
Success Stories from Healthy Steps Nutrition

Meet Josh - Lost Over 100# Through HSN Employee Wellness Program

Meet Kristy - Nutrition-Only Client

Meet Esnel - Nutrition & CrossFit Member

Meet Andrea - Nutrition & CrossFit Member







Ongoing Support With Your Coach Through The Exclusive Healthy Steps Nutrition App
Communicate with your coach between sessions, track habits, track progress, and get healthy tips and recipes by watching videos in the HSN App
- Educational Videos with the expert Healthy Steps Nutrition team addressing nutrition, sleep, mindset, health, kitchen tips, stress management and more
- Easy, healthy recipe videos every week
- Nutrition support with an expert in the palm of your hand
- Habit tracking to help you stay consistent
- Weekly message check-ins with your coach for additional support and accountability
Turn-Key Solution For Gym Owners & Coaches To Build A Professional Nutrition Program
Save time, and don’t reinvent the wheel when building, launching, and growing a nutrition program.
- Business systems (meeting templates, professional resources, and more)
- Marketing support (social media posts, recipes, email content, video scripts, and virtual nutrition seminars)
- Nutrition coach certification to teach you the proven Healthy Steps Nutrition framework
- Exclusive HSN App to manage clients (streamline communication, habit-tracking, food photo logging and professional video content daily)
- Professional resources like handbooks and printables for clients
- Ongoing support and mentoring to scale and grow your nutrition program through employee wellness and partnerships
Professional client resources like nutrition handbooks, recipes & sample meal ideas
Meeting templates & SOPs to deliver a consistent experience
Ongoing professional development to increase to confidence
Learn how to build & grow an employee wellness program
Build partnerships in your community with done-for-you seminars
Continued growth & support with monthly mentoring calls
Why Healthy Steps Nutrition?
Our mission is to help people take control of their health one step at a time to prevent and reverse chronic disease.
We believe something as fundamental as nutrition shouldn’t be complicated, which is why we focus on a simple, habit-based approach paired with accountability and support when working with clients.
In order to help you take control of your health, you need to address nutrition, stress management, mindset, daily movement, sleep and support.
Work With The Experts At Healthy Steps Nutrition
HSN HQ Coaching Programs
Located in Deerfield Beach, Florida, Healthy Steps Nutrition HQ offers nutrition coaching for for kids, adults and families. Specialty programs addressing hormone health, gut health and blood sugar management. Virtual coaching available.
Find A Healthy Steps Nutrition Coach Near You
HSN has certified thousands of coaches around the world. You can find a Healthy Steps Nutrition coach near you to work in-person with an experts using our guided, tested and proven framework.
Employee Wellness
Looking to prioritize physical and mental health in your company? HSN offers 6-week and ongoing employee wellness programs to become leaders in the industry.
What People Are Saying About Healthy Steps Nutrition
Leonard Caradona2025-03-16 Daniele V, my HSN Nutrition coach, has been such an inspiration in helping me adapt to a healthy lifestyle. She keeps me focused and accountable on my journey to attain my overall health improvement goals. I especially like her knowledge, encouragement, and feedback.HSN's approach through combining good nutrition and fitness, will most certainly continue to significantly improve my total well-being! I highly recommend them! Len C Helena Yeaman2025-03-15 This nutritional plan saved my life. I'm sorry it took me so many years to find it. I've been on the plan a month combined with Crossfit, and I'm down 8 pounds of fat, up 4 pounds of muscle. I recommend you get on this plan because exercise without healthy and satisfying eating habits will change very little for you. Just do it. You are worth it. Coach Daniele has been phenomenal, thanks to Nicole for creating all of this and her great teaching videos where she efficiently shares tips for making healthy choices. Luci King2025-02-26 So encouraging and motivating ! Truly helps with attainable goals for a healthy lifestyle at a comfortable pace ! Very understanding and such helpful tips for so many useful and enjoyable recipes and lifestyle tips that will stick with me for life ! Bill Collins2024-12-27 Such and incredible experience - thank you ! Gretchen Goltz2024-12-03 I thought the results of the DUTCH test were very interesting. I was surprised at how low my different levels were given that I am on hormone replacement. The test was easy to do, just had to track time for a day. I appreciated the dietician review. Brittany shared suggestions of natural elements I could add to my diet to improve some of these levels. I also appreciated the lifestyle changes that were recommended like regular sleep, exercise, and mindfulness to reduce stress. This was great info! Gretchen Goltz A2024-11-14 I recently completed a 30 Day perimenopause challenge through Healthy Steps Nutrition. It was educational and gave me practical guidance to make lifestyle changes. The Program encouraged me to prioritize my health and well-being and kept me motivated to stay on track. I recommend this program to those looking for guidance around this topic. Lorraine, my dietitian/coach, is amazing. She is very knowledgeable, supportive and encouraging. Her expertise has allowed me to make healthy lifestyle changes that support my wellbeing. I highly recommend Lorraine! Molly Obert2024-11-08 Brittany was able to guide me through some very “doable” tweaks to my nutrition habits. I was looking for hormone support. As a result, my peri-menopause symptoms were greatly reduced! The nutrition foundation that I established was a complete game changer! Lissette Rodriguez2024-10-30 HSN is the real deal. I am so happy i joined in on their 28 day challenge. Lorraine’s guidance helped me to achieve goals i was struggling with. The HSN team & community were so supportive. ♥️ i would definitely recommend Meg Baker2024-09-23 As a health care professional and patient, I highly recommend HSN's CGM Coaching Program. For three years, my fasting blood sugars have been slightly elevated but trending up. Primary care doctor told me "don't worry about it." No surprise when I pushed to have my A1c done, it was elevated and also trended up on serial checks. Again, PCP not concerned because I eat healthy, exercise regularly and have a BMI of 21. This prompted me to pursue CGM monitoring on my own. Information was invaluble, and it was very helpful to speak with my coach weekly to process the numbers and tweak my diet. Together, we came up with a plan to keep my spikes lower/more infrequent and my overnight values within a normal range. I now have an endocrinologist, and he feels these simple changes will indefinitely delay my need for medication. Is the program expensive? Yes, but so are diabetic supplies......money well spent! Travis Purdy2024-09-03 Nutrition coaching and accountability with Coach Brittany helped me build a handful of simple & attainable healthy habits! Brittany's insights and helping to keep me on track with my goals is SUPER VALUABLE. If you're thinking about starting, just start! The HSN team starting with Nicole and Jason are fantastic. Great service, communication and value.Load moreGoogle rating score: 4.9 of 5, based on 108 reviews