Buffalo Chicken Casserole

Dinner
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Buffalo Chicken Casserole

This incredible one-dish meal is zesty and delicious.
Course Dinner
Prep Time 10 minutes
Cook Time 20 minutes
Servings 4 servings

Ingredients

  • 3 cups cooked spaghetti squash
  • 2.5 cups cooked shredded chicken
  • 1/2 tbsp olive oil
  • 1 egg egg
  • 1/2 tsp onion powder
  • 1/4 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/3 cup Franks Red Hot (or any buffalo sauce)
  • 1/2 cup blue cheese crumbles (optional)
US Customary - Metric

Instructions

  • Preheat oven to 400 degrees.
  • In a bowl, mix together olive oil, egg, spices and Franks Red Hot with a whisk until combined.
  • Add cooked spaghetti squash and cooked shredded chicken and stir until combined.
  • Stir in blue cheese crumbles (optional).
  • Pour mixture into a medium pyrex baking dish.
  •  Bake for 20-25 minutes or until the top starts to lightly brown.
  • Remove from the oven, let cool and enjoy!

Video

Notes

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About the author

Nicole Aucoin, MS, RD, LD/N

Founder, Healthy Steps Nutrition
Home of CrossFit HSN & HSN Mentoring

Author of Nourish & Healthy Kids Cookbook

Author of The Basics of Nutrition Coaching Course, CrossFit Preferred Nutrition Course

CrossFit Level 2 Trainer

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