Buffalo Chicken Casserole

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Buffalo Chicken Casserole

This incredible one-dish meal is zesty and delicious.
Course Dinner
Prep Time 10 minutes
Cook Time 20 minutes
Servings 4 servings

Ingredients

  • 3 cups cooked spaghetti squash
  • 2.5 cups cooked shredded chicken
  • 1/2 tbsp olive oil
  • 1 egg egg
  • 1/2 tsp onion powder
  • 1/4 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/3 cup Franks Red Hot (or any buffalo sauce)
  • 1/2 cup blue cheese crumbles (optional)

Instructions

  • Preheat oven to 400 degrees.
  • In a bowl, mix together olive oil, egg, spices and Franks Red Hot with a whisk until combined.
  • Add cooked spaghetti squash and cooked shredded chicken and stir until combined.
  • Stir in blue cheese crumbles (optional).
  • Pour mixture into a medium pyrex baking dish.
  • ¬†Bake for 20-25 minutes or until the top starts to lightly brown.
  • Remove from the oven, let cool and enjoy!

Video

Notes

Free Download: Beginners Guide To Meal Prepping

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About the author

Ashley Osterman, Nutrition Team Manager

Masters of Science in Dietetics
Completion of Didactic Program in Dietetics
Certified Food Safety Manager and Instructor
Member of the Academy of Nutrition and Dietetics
Member of the School Nutrition Association
Precision Nutrition Level 1