Buddha Bowl

Vegetarian
Plant-Based
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Buddha Bowl

The HSN Buddha Bowl is a versatile, meal-prep-friendly dish that packs a punch of nutrition. 
Course Vegetarian
Keyword Plant-Based
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 4 servings

Ingredients

  • 1 1/2 cups Brown rice (Cooked)
  • 300 g Broccoli (About 1 head chopped)
  • 260 g Sweet potatoes (2 large)
  • 1 tbsp Olive oil
  • 1/4 tsp Sea salt
  • 1/4 tsp Paprika
  • 1/4 tsp Black pepper
  • 1/4 tsp Garlic powder
  • 1/2 cup Frozen edamame
  • 1/2 cup Purple cabbage (Sliced thin)
  • 1 tbsp Tahini Power Sauce (See separate recipe)
US Customary - Metric

Instructions

  • Preheat oven to 350 degrees.
  • Line baking sheet with tin foil and add sweet potatoes, chopped into bite size pieces. Drizzle with olive oil and seasonings. Place in oven and roast for 35-40 minutes
  • As potatoes are cooking, prepare brown rice according to package directions
  • Add olive oil to a medium sauté pan and add broccoli, edamame, and cabbage. Sauté for 5-8 minutes until cooked
  • Once everything is done cooking, assemble 1⁄4 of each ingredient into a bowl

Video

Notes

*Top this dish with Tahini Power Sauce.
Nutrition Facts
Buddha Bowl
Amount Per Serving (250 grams)
Calories 232 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Sodium 223mg10%
Potassium 644mg18%
Carbohydrates 40g13%
Fiber 7g29%
Sugar 5g6%
Protein 7g14%
Vitamin A 9877IU198%
Vitamin C 75mg91%
Calcium 86mg9%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

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