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Buffalo Cauliflower

Try this crunchy, savory and spicy recipe with only 3 ingredients! Best cooked in the air fryer.
Course Side Dishes
Keyword Air Fryer, Easy Recipes, Plant-Based
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 3

Ingredients

  • 500 grams raw cauliflower
  • 1/2 cup Frank's Hot sauce
  • 2 tablespoons butter

Instructions

  • Chop cauliflower into small pieces
  • Melt butter in microwave
  • Mix butter and hot sauce
  • Pour liquid over the cauliflower, mix well
  • Cook in air fryer on 360 for 15 minutes (or until golden brown)

Video

Notes

Instant Access To Free Nutrition Seminar Recording

Nutrition Made Simple Seminar Recording With Nicole Aucoin

About the author

Nicole Aucoin, MS, RD, LD/N

Founder, Healthy Steps Nutrition
Home of CrossFit HSN & HSN Mentoring

Author of Nourish & Healthy Kids Cookbook

Author of The Basics of Nutrition Coaching Course, CrossFit Preferred Nutrition Course

CrossFit Level 2 Trainer