Carrot Cake Porridge

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Carrot Cake Porridge

This breakfast porridge is loaded with hidden veggies - carrots and spaghetti squash!
Course Breakfast
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 2 servings


  • 2 cups cooked spaghetti squash
  • 1/2 cup cooked chopped carrots
  • 1/2 cup apple sauce
  • 1/4 cup coconut milk
  • 1 tsp vanilla extract (optional)
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground ginger
  • 12 seedless raisins


  • Combine all ingredients except raisins in a saucepan and bring to a gentle simmer.
  • Allow to simmer for 5-7 minutes until thickened.
  • Using a hand-held blender process a couple of times to achieve an oatmeal or porridge-like texture.
  • Add raisins and simmer for another 1-2 minutes.
  • Remove from heat and serve warm.
  • Optional: garnish with chopped nuts, shredded carrots, chia seeds or drizzle of coconut milk.


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About the author

Nicole Aucoin, MS, RD, LD/N

Founder, Healthy Steps Nutrition
Home of CrossFit HSN & HSN Mentoring

Author of Nourish & Healthy Kids Cookbook

Author of The Basics of Nutrition Coaching Course, CrossFit Preferred Nutrition Course

CrossFit Level 2 Trainer