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Crockpot Spaghetti Squash

Great for meal prepping, 1 ingredient and then let your crockpot do the rest!
Course Side Dishes
Keyword Crockpot, Easy Recipes, Plant-Based
Prep Time 5 minutes
Cook Time 4 hours
Total Time 4 hours 5 minutes
Servings 5 cups


  • 1 medium spaghetti squash about 4 pounds


  • Wash the outside of the spaghetti squash with soap and water. Rinse and dry.
  • With a fork, poke several holes all over the outside skin of the squash.
  • Place squash in the crockpot (slow cooker) for 3-4 hours on high or for 5-6 hours on low.
  • Remove squash and let cool enough to handle.
  • Cut in half and scoop out the seeds.
  • Use fork to scrape out "spaghetti" squash.


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About the author

Ashley Osterman, Nutrition Team Manager

Masters of Science in Dietetics
Completion of Didactic Program in Dietetics
Certified Food Safety Manager and Instructor
Member of the Academy of Nutrition and Dietetics
Member of the School Nutrition Association
Precision Nutrition Level 1