Easy “Chikn” Wrap

Vegetarian
Plant-Based
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Easy “Chikn” Wrap

Plant-Based wrap with plant-based meat substitutes.
Course Vegetarian
Keyword Plant-Based
Servings 1

Ingredients

  • 1 Ezekiel Wrap
  • 4-6 Beyond Meat brand “Chicken Strips”
  • 1/4 cups Shredded Lettuce
  • 2 tbsp Salsa
  • 2 tbsp Black Beans
US Customary - Metric

Instructions

  • Heat “chicken” strips according to package directions.
  • Add strips, lettuce, salsa, and beans to whole-wheat wrap.

Notes

Nutrition Facts
Easy “Chikn” Wrap
Amount Per Serving (1 wrap)
Calories 485 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 2g13%
Polyunsaturated Fat 3g
Monounsaturated Fat 7g
Sodium 1047mg46%
Potassium 589mg17%
Carbohydrates 63g21%
Fiber 11g46%
Sugar 3g3%
Protein 31g62%
Vitamin A 248IU5%
Vitamin C 1mg1%
Calcium 103mg10%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.

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