Egg Roll in a Bowl

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Egg Roll in a Bowl

3 ingredients and it takes less than 15 minutes to make with absolutely no prep time.
Course Dinner
Keyword Easy Recipes
Cook Time 15 minutes
Servings 3 servings


  • 1 lb 97% lean ground turkey
  • 16 oz bag tri-color coleslaw mix (453 grams) green cabbage, red cabbage and carrots
  • 1/4 cup coconut aminos (or low sodium tamari or soy sauce)


  • Brown ground turkey in large non-stick pan on medium-high heat
  • Once turkey is cooked (about 5-8 minutes) add in shredded coleslaw mix
  • Reduce heat to medium and cook while stirring for another 5 minutes or until cabbage and carrots become tender
  • Add in coconut aminos, stir and cook for an additional 1-2 minutes
  • Remove from heat and divide into 3 portions
  • *Optional: top with chili sauce or toasted sesame seeds (not included in nutrition facts)



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About the author

Ashley Osterman, Nutrition Team Manager

Masters of Science in Dietetics
Completion of Didactic Program in Dietetics
Certified Food Safety Manager and Instructor
Member of the Academy of Nutrition and Dietetics
Member of the School Nutrition Association
Precision Nutrition Level 1