Paleo Apple Cinnamon “Oatmeal”

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Paleo Apple Cinnamon "Oatmeal"

Try this sweet, paleo oatmeal alternative for a balanced breakfast.
Course Breakfast
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 8 hours 40 minutes
Servings 4 servings


  • 6 medium apples chopped
  • 1 1/2 cups water
  • 1/2 cup raw cashews soaked overnight
  • 1/4 cup raisins seedless
  • 1 tsp ground cinnamon
  • 1 tsp vanilla extract (optional)
  • 1 dash salt (optional)


  • Soak cashews in water overnight (8-10 hours).
  • In a large pot combine chopped apples, raisins, cinnamon, vanilla extract, and salt.
  • Pour in water and cook on medium, stirring occasionally for 20-25 minutes, until apples and raisins are soft.
  • Remove from heat and allow to cool for 5-10 minutes.
  • Blend apple raisin mixture until desired consistency in a food processor or with an immersion blender.
  • Add soaked cashews to the mixture and pulse a few times but keep mixture chunky (similar to consistency of oatmeal).
  • Serve warm with your favorite toppings (not included in nutrition facts).


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About the author

Ashley Osterman, Nutrition Team Manager

Masters of Science in Dietetics
Completion of Didactic Program in Dietetics
Certified Food Safety Manager and Instructor
Member of the Academy of Nutrition and Dietetics
Member of the School Nutrition Association
Precision Nutrition Level 1