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Protein-Packed Blended Oatmeal
Courtney C
Breakfast
Easy Recipes
,
Plant-Based
Back to Healthy Recipes
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Protein-Packed Blended Oatmeal
Course
Breakfast
Cuisine
American
Keyword
Easy Recipes, Plant-Based
Prep Time
10
minutes
minutes
Cook Time
30
minutes
minutes
Servings
1
Ingredients
Base:
1/3
cup
Oats
1/4
cup
Unsweetened Apple Sauce
1
Egg
1
tsp
Maple Syrup
1/4
tsp
Baking Powder
Pinch
Of Salt
Pick Your Flavor:
Chocolate Peanut Butter:
2
scoops
Chocolate Vital Protein Collagen
(blend with base)
1
tsp
Peanut Butter
(blend with base)
1
tsp
Chocolate Chips
(fold in after blended)
Chocolate Raspberry:
2
scoops
Chocolate Vital Protein Collagen
(blend with base)
1/4
cup
Raspberries
(fold in after blended)
1
tsp
Dark Chocolate Chips
(fold in after blended)
Blueberry:
1
scoop
Bubs Collagen Protein
(blend with base)
1/2
tsp
Cinnamon
(blend with base)
1/4
cup
Blueberries
(fold in after blended)
US Customary
-
Metric
Instructions
Preheat oven to 350 degrees.
Combine all base ingredients and collagen protein in a blender and mix until smooth.
Fold in chocolate chips or fruit.
Bake for 30 minutes.
Video
Notes
Nutrition Facts
Protein-Packed Blended Oatmeal
Amount Per Serving
Calories
369
Calories from Fat 117
% Daily Value*
Fat
13g
20%
Sodium
380mg
17%
Carbohydrates
39g
13%
Sugar 14g
16%
Protein
28g
56%
* Percent Daily Values are based on a 2000 calorie diet.
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