Seasoned Brussels Sprouts

Nicole Aucoin

Easy Recipes, Plant-Based

Seasoned Brussels Sprouts

Easy and tasty brussels sprouts recipe!

Course Side Dishes

Keyword Easy Recipes, Plant-Based

Servings

Ingredients

2 cup brussels sprouts (cleaned and cut in half)
1 tsp. garlic powder
1 tsp. onion powder
1 tsp. oregano
1 tsp. black pepper
1 tbs. balsamic vinegar
extra virgin olive oil spray bottle

US Customary - Metric

Instructions

In a gallon ziplock bag, combine brussels sprouts, garlic powder, onion powder, oregano and pepper. SHAKE to mix all ingredients evenly.
How To Cook In Air Fryer: Place brussel sprouts in air fryer and cook at 350 for 15 minutes. Shake the basket every 4-5 minutes.
How To Cook In Oven: Preheat oven to 400 degrees. Place brussels sprouts on sheet pan and oast for 35-40 minutes, until crispy.
Remove from ove or air fryer and drizzle with balsamic vinegar.

Notes

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About the author

Nicole Aucoin, MS, RD, LD/N

Founder, Healthy Steps Nutrition
Home of CrossFit HSN & HSN Mentoring

Author of Nourish & Healthy Kids Cookbook

Author of The Basics of Nutrition Coaching Course, CrossFit Preferred Nutrition Course

CrossFit Level 2 Trainer

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