Plant-Based, Vegan taco bowls loaded with protein, healthy fat and veggies.
Prep Time 5minutes
Cook Time 10minutes
Total Time 15minutes
1TBSPextra virgin olive oil
1packageTempehsuch as Lightlife
1TBSPlow sodium taco seasoning
1small candiced tomatoes
1canlow sodium black beans
3-4cupsromaine lettuce or spinach
Add oil to medium saute pan and turn heat to medium-high. Crumbled tempeh and add to saute pan. Cook for about 3-4 minutes, then add 1/4 cup of the diced tomatoes and the taco seasoning. Add additional salt and pepper if desired and cook for additional 4-5 minutes.
While tempeh is cooking, dice onions and slice avocado into small slices. Drain and rinse beans and corn. Set aside.
Divide lettuce, corn, beans, avocado, and red onion into 3 servings. Top with 1/3 of the tempeh mixture and top with fresh cilantro.