Unstuffed Cabbage Roll Skillet

Nicole Aucoin

Unstuffed Cabbage Roll Skillet

Optional to serve with brown rice or quinoa and roasted veggies.

Course Dinner

Prep Time 10

Cook Time 25

Total Time 35

Servings servings

Ingredients

12 oz 93% lean ground turkey
29 oz petite diced tomatoes (two 14.5 oz cans)
1 medium head green cabbage chopped
1 medium yellow onion diced
2 cloves garlic minced
1 tbsp olive oil
1 tsp dried or fresh parsley for garnish

US Customary - Metric

Instructions

Preheat oven to 400 F.
Heat olive oil in skillet and add chopped onions, diced garlic and ground turkey.
Once the turkey begins to brown add the canned petite diced tomatoes and cook for 8-10 minutes on medium heat stirring frequently.
Stir in diced cabbage and cook for an additional 3-5 minutes.
Place skillet in the oven and cook for 10 minutes or until the liquid has thickened and top begins to brown.
Removed skillet from oven and garnish with fresh parsley.
Optional: serve with brown rice or quinoa and roasted veggies.
Note: If you do not have a skillet that is oven safe, transfer the unstuffed cabbage roll mixture into a baking dish before baking.

Notes

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About the author

Nicole Aucoin, MS, RD, LD/N

Founder, Healthy Steps Nutrition
Home of CrossFit HSN & HSN Mentoring

Author of Nourish & Healthy Kids Cookbook

Author of The Basics of Nutrition Coaching Course, CrossFit Preferred Nutrition Course

CrossFit Level 2 Trainer

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