Today’s guest on the podcast is Brent Bidwell, a nutrition and fitness client at CrossFit Brighton. In this episode, Nicole Aucoin and Brent discuss his journey to losing 100 pounds! What got him to his breaking point How he was able to lose 100 pounds through nutrition and fitness coaching Who was there on his … Continue reading Nutrition Made Simple Podcast Episode 39: How Brent Bidwell Lost 100 Pounds With The Help Of The Coaches At CrossFit Brighton