Today’s guest on the podcast is Brent Bidwell, a nutrition and fitness client at CrossFit Brighton.
In this episode, Nicole Aucoin and Brent discuss his journey to losing 100 pounds!
What got him to his breaking point
How he was able to lose 100 pounds through nutrition and fitness coaching
Who was there on his journey to support him
ABOUT CROSSFIT BRIGHTON
Nutrition coach, Darcie Donaldson supported Brent on his incredible weight loss journey.
ADDITIONAL PODCAST EPISODES TO LISTEN TO
LISTEN: CrossFit, Nutrition & Your Health >>HERE
LISTEN: Nutrition, Hormones & Your Health >>HERE
LISTEN: The Why Behind Healthy Steps Nutrition >>HERE
LISTEN: Grow Your Nutrition Business Podcast – Inside The Nutrition Program At CrossFit Brighton & How Nutrition Coach, Darcie Helped Brent Lose 100 Pounds >>HERE