4 Ingredient Protein Pancakes
This is one of our favorite recipes! Quick, easy and delicious!
Prep Time 10 minutes minutes Cook Time 5 minutes minutes Total Time 15 minutes minutes
- 3 tbsp unsweetened applesauce
- 1 egg
- 2 egg whites
- 3/4 cup old fashioned oats
- 1 scoop Ascent vanilla protein powder
- 1/2 tsp vanilla extract **optional
- 1/2 tsp cinnamon **optional
Beat Eggs and Egg whites
Mix in applesauce, cinnamon, vanilla, oats and protein
powder
Place skillet on LOW heat
Make 5 protein pancakes
Optional: top with 1 tsp almond butter (not included in nutrition facts label)