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Avocado Tuna Salad
Votes: 5
Rating: 4.4
You:
Rate this recipe!
Course Main Dish
Prep Time 10 minutes
Servings
serving
Ingredients
Course Main Dish
Prep Time 10 minutes
Servings
serving
Ingredients
Votes: 5
Rating: 4.4
You:
Rate this recipe!
Instructions
  1. Scoop out the middle of ½ an avocado and place in a bowl
  2. Add chopped onion, celery, lemon juice (about ½ tbsp), and seasonings and mix well
  3. Drain tuna, add to bowl, and mix again
  4. Place on Ezekiel bread, on top of a salad, or use to stuff a pepper
  5. Optional: add other veggies (carrots, cucumber, peppers)
  6. Enjoy!
Recipe Notes

Nutrition Facts
Avocado Tuna Salad
Amount Per Serving
Calories 258 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g
Monounsaturated Fat 8g
Cholesterol 54mg 18%
Sodium 75mg 3%
Potassium 388mg 11%
Total Carbohydrates 8g 3%
Dietary Fiber 5g 20%
Sugars 0.4g
Protein 28g 56%
Vitamin C 12%
Iron 5%
* Percent Daily Values are based on a 2000 calorie diet.

www.healthystepsnutrition.com

 

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