Casein Pudding

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Casein Pudding

Great sweet snack for athletes trying to gain and helps with protein goals if you are short at the end of the day.
Course Treats
Prep Time 2 minutes
Cook Time 5 minutes
Total Time 7 minutes
Servings 1

Ingredients

  • 5 oz Unsweetened chocolate almond milk
  • 1 Scoop Chocolate/Peanut Butter Casein

Instructions

  • Pour 5 oz Unsweetened Chocolate Almond Milk into a small mixing bowl.
  • Place 1 scoop of casein into bowl. Hand mix with whip.
  • Place in the fridge for 5-10 minutes. Pudding will thicken as it sits.

Video

Notes

Instant Access To Free Nutrition Seminar Recording

Nutrition Made Simple Seminar Recording With Nicole Aucoin

About the author

Nicole Aucoin, MS, RD, LD/N

Founder, Healthy Steps Nutrition
Home of CrossFit HSN & HSN Mentoring

Author of Nourish & Healthy Kids Cookbook

Author of The Basics of Nutrition Coaching Course, CrossFit Preferred Nutrition Course

CrossFit Level 2 Trainer