Kale Chicken Salad

Print Pin

Kale Chicken Salad

Traditional Kale Salad with topped with chicken breast. Perfect balanced meal for lunch.
Course Lunch
Cuisine Salad
Prep Time 10 minutes
Total Time 10 minutes
Servings 1 serving

Ingredients

  • 4 oz cooked chicken breast
  • 3 cups chopped kale
  • 1/2 cup chopped tomatoes
  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • optional salt and black pepper to taste

Instructions

  • Wash and chop kale (remove leaves from woody stems).
  • Wash and chop tomatoes.
  • In a large bowl combine kale, lemon juice, olive oil, salt and pepper (if desired).
  • Toss to coat kale leaves completely.
  • Top with cooked chicken breast and chopped tomatoes.
  • Optional: serve with sliced lemon garnish.

Notes

Instant Access To Free Nutrition Seminar Recording

Nutrition Made Simple Seminar Recording With Nicole Aucoin

About the author

Nicole Aucoin, MS, RD, LD/N

Founder, Healthy Steps Nutrition
Home of CrossFit HSN & HSN Mentoring

Author of Nourish & Healthy Kids Cookbook

Author of The Basics of Nutrition Coaching Course, CrossFit Preferred Nutrition Course

CrossFit Level 2 Trainer