In-Person & Virtual Coaching
Healthy Steps Nutrition Coaching
Take Control Of Your Health One Step At A Time With Personalized Coaching

Holistic Health Coaching
The Healthy Steps Nutrition framework addresses nutrition, sleep, mindset, movement and support system.

Habit-Based Approach
Ditch the restrictive and extreme diets to work with an expert coach to help you create a plan that's realistic for you.

Top-Notch Accountability
Ongoing support through weekly check-ins and follow-up sessions to help you every step of the way.
Healthy Steps Nutrition will help you take control of your health
One Step At A Time To Prevent And Reverse Chronic Disease.
Most people are overwhelmed by all the different diet and nutrition information. Healthy Steps Nutrition will help you cut through the noise and create a personalized plan to reach your health and wellness goals.
Success Stories From Healthy Steps Nutrition & CrossFit HSN

Meet Josh
Employee Wellness Program
Lost 100 pounds through the HSN employee wellness program.

Meet Kristy
Nutrition-Only Client
Lowered cholesterol by 43 points without medication.

Meet Esnel
Nutrition & CrossFit Member
Lost 65 pounds and got
off depression medication.

Meet Andrea
Nutrition & CrossFit Member
Lost 50 pounds and maintained the results.
Habit-Based & Holistic Approach
We believe something as fundamental as nutrition shouldn’t be complicated, which is why we focus on a simple habit-based approach when working with clients.
- Holistic framework addressing nutrition, sleep, support system, mindset, exercise, lifestyle
- Ongoing support and accountability every step of the way
Work with the Registered Dietitians at HSN for specialty programs addressing hormone, gut health, and blood sugar management.

What Does Working With A
Healthy Steps Nutrition Coach
Look Like?
Guided
The coaching program combines coaching sessions (in-person or zoom) and ongoing support with an expert coach.
Tested
Clients track habits, receive daily educational videos and have ongoing support with their coach inside the Healthy Steps Nutrition app.
Proven
Healthy Steps Nutrition has helped over 50,000 people worldwide take control of their health
Use Your FSA (Flexible Savings Account) & HSA (Health Savings Account) To Pay For Coaching Programs At Healthy Steps Nutrition
In-Person & Virtual Programs Available
Healthy Steps Nutrition Coaching Programs
Personalized Nutrition & Health Coaching Programs
Individual Nutrition Coaching and Family Nutrition Coaching Available
Are you feeling overwhelmed and unsure where to start when it comes to reaching your health and wellness goals? Let the expert Registered Dietitians and nutrition coaches at Healthy Steps Nutrition work with you to create a customized plan guide you every step of the way.
Blood Sugar Balance Specialty Program With A Registered Dietitian
Blood Sugar Balance Specialty Program includes continuous glucose monitoring and personalized coaching. This 12-weeks of coaching with a Healthy Steps Nutrition Registered Dietitian includes an initial consultation and weekly calls with your coach. This program is ideal for people who are pre-diabetic or have family history of diabetes.
Hormone Health Specialty With A Healthy Steps Nutrition Registered Dietitian
Hormone Health Specialty Program includes DUTCH Plus testing which includes sex hormones and cortisol testing. This 12-weeks of coaching with a Healthy Steps Nutrition Registered Dietitian includes an initial consultation and weekly calls with your coach.
What People Are Saying About Healthy Steps Nutrition
Leonard Caradona2025-03-16 Daniele V, my HSN Nutrition coach, has been such an inspiration in helping me adapt to a healthy lifestyle. She keeps me focused and accountable on my journey to attain my overall health improvement goals. I especially like her knowledge, encouragement, and feedback.HSN's approach through combining good nutrition and fitness, will most certainly continue to significantly improve my total well-being! I highly recommend them! Len C Helena Yeaman2025-03-15 This nutritional plan saved my life. I'm sorry it took me so many years to find it. I've been on the plan a month combined with Crossfit, and I'm down 8 pounds of fat, up 4 pounds of muscle. I recommend you get on this plan because exercise without healthy and satisfying eating habits will change very little for you. Just do it. You are worth it. Coach Daniele has been phenomenal, thanks to Nicole for creating all of this and her great teaching videos where she efficiently shares tips for making healthy choices. Luci King2025-02-26 So encouraging and motivating ! Truly helps with attainable goals for a healthy lifestyle at a comfortable pace ! Very understanding and such helpful tips for so many useful and enjoyable recipes and lifestyle tips that will stick with me for life ! Bill Collins2024-12-27 Such and incredible experience - thank you ! Gretchen Goltz2024-12-03 I thought the results of the DUTCH test were very interesting. I was surprised at how low my different levels were given that I am on hormone replacement. The test was easy to do, just had to track time for a day. I appreciated the dietician review. Brittany shared suggestions of natural elements I could add to my diet to improve some of these levels. I also appreciated the lifestyle changes that were recommended like regular sleep, exercise, and mindfulness to reduce stress. This was great info! Gretchen Goltz A2024-11-14 I recently completed a 30 Day perimenopause challenge through Healthy Steps Nutrition. It was educational and gave me practical guidance to make lifestyle changes. The Program encouraged me to prioritize my health and well-being and kept me motivated to stay on track. I recommend this program to those looking for guidance around this topic. Lorraine, my dietitian/coach, is amazing. She is very knowledgeable, supportive and encouraging. Her expertise has allowed me to make healthy lifestyle changes that support my wellbeing. I highly recommend Lorraine! Molly Obert2024-11-08 Brittany was able to guide me through some very “doable” tweaks to my nutrition habits. I was looking for hormone support. As a result, my peri-menopause symptoms were greatly reduced! The nutrition foundation that I established was a complete game changer! Lissette Rodriguez2024-10-30 HSN is the real deal. I am so happy i joined in on their 28 day challenge. Lorraine’s guidance helped me to achieve goals i was struggling with. The HSN team & community were so supportive. ♥️ i would definitely recommend Meg Baker2024-09-23 As a health care professional and patient, I highly recommend HSN's CGM Coaching Program. For three years, my fasting blood sugars have been slightly elevated but trending up. Primary care doctor told me "don't worry about it." No surprise when I pushed to have my A1c done, it was elevated and also trended up on serial checks. Again, PCP not concerned because I eat healthy, exercise regularly and have a BMI of 21. This prompted me to pursue CGM monitoring on my own. Information was invaluble, and it was very helpful to speak with my coach weekly to process the numbers and tweak my diet. Together, we came up with a plan to keep my spikes lower/more infrequent and my overnight values within a normal range. I now have an endocrinologist, and he feels these simple changes will indefinitely delay my need for medication. Is the program expensive? Yes, but so are diabetic supplies......money well spent! Travis Purdy2024-09-03 Nutrition coaching and accountability with Coach Brittany helped me build a handful of simple & attainable healthy habits! Brittany's insights and helping to keep me on track with my goals is SUPER VALUABLE. If you're thinking about starting, just start! The HSN team starting with Nicole and Jason are fantastic. Great service, communication and value.Load moreGoogle rating score: 4.9 of 5, based on 108 reviews