3 Tips To Support Bone Health During Perimenopause And Menopause
Menopause marks a significant shift in a woman’s body, including a decline in estrogen levels. This hormonal change can have a profound impact on bone health. In the years surrounding menopause, women are at a heightened risk of osteoporosis, a condition characterized by weakened bones that are more susceptible to fractures. It’s estimated that during […]
