Gym In Deerfield Beach, Florida
Healthy Steps Nutrition & CrossFit HSN
In Partnership With Tribe Volleyball

Health Coaching
Habit-based coaching program using a holistic framework addressing nutrition, sleep, mindset, movement and support system.

CrossFit Classes
Small group fitness classes with expert coaches combining strength training and metabolic conditioning - beginners welcome.

Top-Notch Accountability
Ongoing support through weekly check-ins and follow-up sessions to help you every step of the way.
Our Mission At Healthy Steps Nutrition Is To Help One Million People Take Control Of Their Health
One Step At A Time To Prevent And Reverse Chronic Disease.
The Registered Dietitians at Healthy Steps Nutrition have been working with doctors in Broward and Palm Beach County for the past decade through our nutrition, fitness and accountability coaching programs.
We want to invite you in for a free week and seminar to see what we do and how we can work together to empower health in our community.
Small Group CrossFit Classes For Beginners
Are you waiting while your daughter has volleyball practice? Join our small group fitness classes (capped at 12 people).
Class Times:
Monday- Friday: 6 AM, 8 AM, 4:30 PM, 5:30 PM and 6:30 PM
Saturday: 8:30 AM
Personalized Nutrition & Health Coaching Programs
Are you feeling overwhelmed and unsure where to start when it comes to reaching your health and wellness goals? Let the expert Registered Dietitians and nutrition coaches at Healthy Steps Nutrition work with you to create a customized plan guide you every step of the way.
About The Health Steps Nutrition Coaching Program
We believe something as fundamental as nutrition shouldn’t be complicated, which is why we focus on a simple habit-based approach when working with clients.
- Holistic framework addressing nutrition, sleep, support system, mindset, exercise, lifestyle
- Ongoing support and accountability every step of the way
Health is created through habits.
We want you to experience how we work with clients to help them take control of their health one step at a time.

Success Stories from Healthy Steps Nutrition

Meet Josh
Employee Wellness Program
Lost 100 pounds through the HSN employee wellness program.

Meet Kristy
Nutrition-Only Client
Lowered cholesterol by 43 points without medication.

Meet Esnel
Nutrition & CrossFit Member
Lost 65 pounds and got
off depression medication.

Meet Andrea
Nutrition & CrossFit Member
Lost 50 pounds and maintained the results.
Why Healthy Steps Nutrition?
Our mission is to help people take control of their health one step at a time to prevent and reverse chronic disease.
We believe something as fundamental as nutrition shouldn’t be complicated, which is why we focus on a simple, habit-based approach paired with accountability and support when working with clients.
In order to help you take control of your health, you need to address nutrition, stress management, mindset, daily movement, sleep and support.
What People Are Saying About Healthy Steps Nutrition
Luci King2025-02-26 So encouraging and motivating ! Truly helps with attainable goals for a healthy lifestyle at a comfortable pace ! Very understanding and such helpful tips for so many useful and enjoyable recipes and lifestyle tips that will stick with me for life ! Bill Collins2024-12-27 Such and incredible experience - thank you ! Gretchen Goltz2024-12-03 I thought the results of the DUTCH test were very interesting. I was surprised at how low my different levels were given that I am on hormone replacement. The test was easy to do, just had to track time for a day. I appreciated the dietician review. Brittany shared suggestions of natural elements I could add to my diet to improve some of these levels. I also appreciated the lifestyle changes that were recommended like regular sleep, exercise, and mindfulness to reduce stress. This was great info! Gretchen Goltz A2024-11-14 I recently completed a 30 Day perimenopause challenge through Healthy Steps Nutrition. It was educational and gave me practical guidance to make lifestyle changes. The Program encouraged me to prioritize my health and well-being and kept me motivated to stay on track. I recommend this program to those looking for guidance around this topic. Lorraine, my dietitian/coach, is amazing. She is very knowledgeable, supportive and encouraging. Her expertise has allowed me to make healthy lifestyle changes that support my wellbeing. I highly recommend Lorraine! Molly Obert2024-11-08 Brittany was able to guide me through some very “doable” tweaks to my nutrition habits. I was looking for hormone support. As a result, my peri-menopause symptoms were greatly reduced! The nutrition foundation that I established was a complete game changer! Lissette Rodriguez2024-10-30 HSN is the real deal. I am so happy i joined in on their 28 day challenge. Lorraine’s guidance helped me to achieve goals i was struggling with. The HSN team & community were so supportive. ♥️ i would definitely recommend Meg Baker2024-09-23 As a health care professional and patient, I highly recommend HSN's CGM Coaching Program. For three years, my fasting blood sugars have been slightly elevated but trending up. Primary care doctor told me "don't worry about it." No surprise when I pushed to have my A1c done, it was elevated and also trended up on serial checks. Again, PCP not concerned because I eat healthy, exercise regularly and have a BMI of 21. This prompted me to pursue CGM monitoring on my own. Information was invaluble, and it was very helpful to speak with my coach weekly to process the numbers and tweak my diet. Together, we came up with a plan to keep my spikes lower/more infrequent and my overnight values within a normal range. I now have an endocrinologist, and he feels these simple changes will indefinitely delay my need for medication. Is the program expensive? Yes, but so are diabetic supplies......money well spent! Travis Purdy2024-09-03 Nutrition coaching and accountability with Coach Brittany helped me build a handful of simple & attainable healthy habits! Brittany's insights and helping to keep me on track with my goals is SUPER VALUABLE. If you're thinking about starting, just start! The HSN team starting with Nicole and Jason are fantastic. Great service, communication and value. GospelontheGo Balkans2024-05-14 My wife and I are truly grateful to HSN for the tools to help us with our exercise and nutritional goals. We have been following both programs for 5 months, and are amazed at the results…..weight loss, improved cardio and strength, a healthy and energetic lifestyle. All of the exercise trainers, as well as our personal nutritionist, are PHENOMENAL people and INCREDIBLE resources for us. Our part is easy, follow their advice and trust in the process…..the results will come….and they have!!! Daniele and AndrewLoad moreGoogle rating score: 4.9 of 5, based on 106 reviews