Cheesy Beef and Broccoli Bake

Nicole Aucoin

Cheesy Beef and Broccoli Bake

This recipe is comfort food at its finest, ⁠⁠it's packed full of protein and veggies!

Course Dinner

Keyword Easy Recipes

Prep Time 10

Cook Time 25

Total Time 35

Servings servings

Ingredients

1 lb lean ground beef 93/7
1 large head (about 5 cups chopped) broccoli
1 large container (about 2.5 cups) frozen garlic mashed cauliflower
1/2 cup low fat shredded cheddar cheese
1 tsp garlic powder optional

US Customary - Metric

Instructions

Preheat oven to 400 degrees.
Brown ground beef and season with garlic powder (optional).
Warm up the container of frozen mashed cauliflower in the microwave according to package instructions.
Chop up the head of broccoli.
Mix browned beef, warmed mashed cauliflower and chopped broccoli together in a 9x13 baking dish.
Bake for 20 minutes.
Remove dish from the oven and sprinkle with shredded cheese.
Place dish back in oven until cheese has melted (3-5 minutes).
Remove from oven, let cool and enjoy!

Video

Notes

*Note: you could also use the HSN Garlic Mashed Cauliflower recipe in place of store bought

Instant Access To Free Nutrition Seminar Recording

Nutrition Made Simple Seminar Recording With Nicole Aucoin

About the author

Nicole Aucoin, MS, RD, LD/N

Founder, Healthy Steps Nutrition
Home of CrossFit HSN & HSN Mentoring

Author of Nourish & Healthy Kids Cookbook

Author of The Basics of Nutrition Coaching Course, CrossFit Preferred Nutrition Course

CrossFit Level 2 Trainer

Get In Touch

Find Us

2051 Green Road Suite A
Deerfield Beach, FL 33064

About Us

Copyright © - Healthy Steps Nutrition & CrossFit HSN