Crockpot Spaghetti Squash

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Crockpot Spaghetti Squash

Great for meal prepping, 1 ingredient and then let your crockpot do the rest!
Course Side Dishes
Keyword Crockpot, Easy Recipes, Plant-Based
Prep Time 5 minutes
Cook Time 4 hours
Total Time 4 hours 5 minutes
Servings 5 cups


  • 1 medium (about 4 pounds) spaghetti squash


  • Wash the outside of the spaghetti squash with soap and water. Rinse and dry.
  • With a fork, poke several holes all over the outside skin of the squash.
  • Place squash in the crockpot (slow cooker) for 3-4 hours on high or for 5-6 hours on low.
  • Remove squash and let cool enough to handle.
  • Cut in half and scoop out the seeds.
  • Use fork to scrape out "spaghetti" squash.


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Nicole Aucoin, MS, RD, LD/N

Founder, Healthy Steps Nutrition
Home of CrossFit HSN & HSN Mentoring

Author of Nourish & Healthy Kids Cookbook

Author of The Basics of Nutrition Coaching Course, CrossFit Preferred Nutrition Course

CrossFit Level 2 Trainer