Cucumber Salad

Side Dishes
Back to Healthy Recipes
Print Pin

Cucumber Salad

Course Side Dishes
Prep Time 10 minutes
Cook Time 3 hours
Total Time 3 hours 10 minutes
Servings 4 servings

Ingredients

  • 2 cups Cherry tomatoes (Sliced in half)
  • 602 g Cucumber (2 medium, chopped)
  • 119 g Red pepper (1 medium, chopped)
  • 1/2 cup Red onion (Chopped)
  • 1/4 cup Red wine vinegar
  • 1 tbsp Dill chopped (Chopped)
  • 15 Black or Kalamata olives (Chopped)
  • 2 tbsp Olive oil
  • 1/2 tsp Pepper
  • 1/2 tsp Salt
US Customary - Metric

Instructions

  • Mix all ingredients together
  • Let marinate for a few hours in the fridge before eating
  • Enjoy

Notes

Nutrition Facts
Cucumber Salad
Amount Per Serving (320 grams)
Calories 211 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 2g13%
Polyunsaturated Fat 3g
Monounsaturated Fat 8g
Sodium 1030mg45%
Potassium 993mg28%
Carbohydrates 24g8%
Fiber 13g54%
Sugar 7g8%
Protein 6g12%
Vitamin A 9362IU187%
Vitamin C 24mg29%
Calcium 142mg14%
Iron 6mg33%
* Percent Daily Values are based on a 2000 calorie diet.

Instant Access To Free Nutrition Seminar Recording

Nutrition Made Simple Seminar Recording With Nicole Aucoin

REGISTER FOR INSTANT ACCESS