General Tso’s Chicken (Crockpot)

Dinner
Crockpot
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General Tso's Chicken (Crockpot)

Prep for 5 minutes and let the crockpot do the rest!
Course Dinner
Keyword Crockpot
Prep Time 5 minutes
Cook Time 6 hours
Total Time 6 hours 5 minutes
Servings 3 servings

Ingredients

  • 1 lb Organic chicken breasts
  • 9 g Garlic (3 chopped garlic cloves)
  • 2 tbsp Dark brown sugar
  • 1 tsp Dried ginger
  • 1 tsp Crushed red pepper flakes
  • 2 tbsp Low-sodium soy sauce
  • 16 oz Frozen broccoli
US Customary - Metric

Instructions

  • Combine garlic, ginger, brown sugar, soy sauce and crushed red pepper flakes in a bowl then add chicken
  • Pour all chicken and sauce into crockpot and cook on low for 5 hours
  • Add broccoli and cook for an additional hour
  • Serve over brown rice (count brown rice separately from nutrition facts of this recipe)

Notes

Nutrition Facts
General Tso's Chicken (Crockpot)
Amount Per Serving (142 grams)
Calories 269 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g6%
Trans Fat 0.02g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 97mg32%
Sodium 629mg27%
Potassium 1120mg32%
Carbohydrates 20g7%
Fiber 4g17%
Sugar 11g12%
Protein 38g76%
Vitamin A 1188IU24%
Vitamin C 138mg167%
Calcium 97mg10%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

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