Kale Chicken Salad

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Kale Chicken Salad

Traditional Kale Salad with topped with chicken breast. Perfect balanced meal for lunch.

Course Lunch

Cuisine Salad

Prep Time 10

Total Time 10

Servings serving

Ingredients

4 oz cooked chicken breast
3 cups chopped kale
1/2 cup chopped tomatoes
1 tbsp olive oil
1 tbsp lemon juice
optional salt and black pepper to taste

US Customary - Metric

Instructions

Wash and chop kale (remove leaves from woody stems).
Wash and chop tomatoes.
In a large bowl combine kale, lemon juice, olive oil, salt and pepper (if desired).
Toss to coat kale leaves completely.
Top with cooked chicken breast and chopped tomatoes.
Optional: serve with sliced lemon garnish.

Notes

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About the author

Nicole Aucoin, MS, RD, LD/N

Founder, Healthy Steps Nutrition
Home of CrossFit HSN & HSN Mentoring

Author of Nourish & Healthy Kids Cookbook

Author of The Basics of Nutrition Coaching Course, CrossFit Preferred Nutrition Course