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Mashed Sweet Potatoes
Nicole Aucoin
Side Dishes
Easy Recipes
,
Plant-Based
Back to Healthy Recipes
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Mashed Sweet Potatoes
3 ingredient mashed sweet potatoes, healthy spin on mashed potatoes!
Course
Side Dishes
Keyword
Easy Recipes, Plant-Based
Ingredients
4
sweet potatoes
1
tsp.
cinnamon
1
tsp.
chili powder
US Customary
-
Metric
Instructions
Preheat oven to 400 degrees.
Place potatoes in the oven until tender, about 45 minutes.
Place potatoes (with the skin) and seasonings in blender.
Mix until your preferred consistency (ie: if you like smooth mashed potatoes bend longer).
Notes
1/2 cup (65 g) mashed sweet potato - 125 calories/ 0 fat/ 2 protein/ 29 carbs/ 10 sugar/ 4 fiber
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