Mini Baked Apple Crumble

Treats
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Mini Baked Apple Crumble

Sweet and healthy treat, easy recipe!
Course Treats
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 2 servings

Ingredients

  • 180 g Gala apple (1 medium)
  • 2 tbsp Old fashioned oats
  • 1/2 tbsp Butter (Melted)
  • 2 tsp Whole wheat flour
  • 1 tsp Maple syrup
  • 1/2 tsp Cinnamon
US Customary - Metric

Instructions

  • Preheat oven to 350
  • Combine apples and cinnamon and distribute between two ramekins
  • Combine oats, flour, maple syrup, & melted butter
  • Evenly crumble on top of each ramekin
  • Place in oven for 30 mins

Notes

Nutrition Facts
Mini Baked Apple Crumble
Amount Per Serving (100 grams)
Calories 113 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 2g13%
Trans Fat 0.1g
Polyunsaturated Fat 0.3g
Monounsaturated Fat 1g
Cholesterol 8mg3%
Sodium 25mg1%
Potassium 137mg4%
Carbohydrates 21g7%
Fiber 3g13%
Sugar 12g13%
Protein 1g2%
Vitamin A 139IU3%
Vitamin C 4mg5%
Calcium 19mg2%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.

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