Paleo Meatloaf Muffins

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Paleo Meatloaf Muffins

Prep these Paleo Meatloaf Muffins on Sunday and enjoy for the week!
Course Dinner
Cuisine Italian
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 12 muffins


  • 16 oz 93% lean ground turkey
  • 12 oz 90% lean ground beef
  • 1 large egg
  • 1/4 cup ketchup
  • 1/8 cup chopped bell pepper
  • 1/8 cup chopped onion
  • 2 tbsp ground flaxseed
  • 1 tsp garlic powder
  • 1 tsp dried or fresh parsley


  • Preheat oven to 375F (190C).
  • Combine all ingredients in a large bowl.
  • Evenly portion mixture into the muffin pan.
  • Bake for 22-25 minutes until tops are browned and muffins are cooked through.
  • Optional: garnish with ketchup icing and parsley sprinkle.


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About the author

Nicole Aucoin, MS, RD, LD/N

Founder, Healthy Steps Nutrition
Home of CrossFit HSN & HSN Mentoring

Author of Nourish & Healthy Kids Cookbook

Author of The Basics of Nutrition Coaching Course, CrossFit Preferred Nutrition Course

CrossFit Level 2 Trainer