Stuffed Acorn Squash

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Stuffed Acorn Squash

Hearty and healthy meal with a quick prep time!
Course Dinner
Servings 2


  • 1 acorn squash
  • 8 oz 93% lean ground turkey
  • 1/2 cup white northern beans
  • 85 grams grape tomatoes halved
  • 1/4 cup onions chopped
  • 1/2 tsp. olive oil
  • 2 tbs. shredded parmesan cheese


  • Preheat the oven to 350F
  • Cut squash in half & spoon out seeds, then place on pan and bake for 30 mins
  • While squash is cooking heat up pan to medium-low and sauté chopped onions & tomatoes with olive oil for 5 minutes
  • Add ground turkey, cook through, and add desired seasonings (salt & pepper)
  • Then add white beans, stir, and let simmer until the acorn squash is finished
  • Pull the acorn squash from the oven and fill each half evenly, top with a tbs. of parmesan cheese on each and put back in the oven for 25-30 mins.


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About the author

Nicole Aucoin, MS, RD, LD/N

Founder, Healthy Steps Nutrition
Home of CrossFit HSN & HSN Mentoring

Author of Nourish & Healthy Kids Cookbook

Author of The Basics of Nutrition Coaching Course, CrossFit Preferred Nutrition Course

CrossFit Level 2 Trainer