Traditional Greek Salad

Side Dishes
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Traditional Greek Salad

Try this easy and fresh traditional greek salad for lunch or dinner!
Course Side Dishes
Prep Time 15 minutes
Total Time 15 minutes
Servings 6 servings

Ingredients

  • 480 g Tomatoes (4 medium cut into wedges)
  • 600 g English cucumbers (2 medium, peeled, seeded, and sliced into half moons)
  • 60 g Green bell pepper (1/2 medium, cored and thinly sliced)
  • 98.5 g Red onion (1/2 medium, peeled and thinly sliced)
  • 2 tbsp Olive oil
  • 1 tbsp Aged balsamic vinegar
  • 1 tsp Dried oregano
  • 5 oz Feta cheese (Thickly-sliced chunks or crumbles)
  • 1/4 tsp Salt
US Customary - Metric

Instructions

  • Combine the tomatoes, cucumber, bell pepper, and red onion in a large mixing bowl
  • Add in olive oil, balsamic vinegar, oregano and salt to taste
  • Toss briefly and top with feta cheese
  • Serve and enjoy! 

Video

Notes

*Looking to add more healthy fat into this recipe? Add in 1 cup kalamata olives (not included in the nutrition facts).
Nutrition Facts
Traditional Greek Salad
Amount Per Serving (240 grams)
Calories 146 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 4g25%
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 21mg7%
Sodium 375mg16%
Potassium 400mg11%
Carbohydrates 10g3%
Fiber 2g8%
Sugar 5g6%
Protein 5g10%
Vitamin A 914IU18%
Vitamin C 23mg28%
Calcium 151mg15%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

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