Greek Chicken and Veggies

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Greek Chicken and Veggies

Try this Greek-inspired crockpot dish! Great for meal prepping!
Course Dinner
Keyword Crockpot
Servings 5 servings

Ingredients

  • 3 carrots
  • 2 medium yellow potatoes
  • 1 15-ounce can 15-ounce can artichoke hearts, rinsed and quartered if large
  • 2 pounds organic chicken breasts
  • 1 can bone broth
  • 1/3 cup dry white cooking wine
  • 4 cloves garlic minced
  • 1/3 cup lemon juice
  • 3/4 tsp salt
  • 1 egg
  • 2 egg whites
  • 1/3 cup freshly chopped dill

Instructions

  • Spread carrots and potatoes over the bottom and up the sides of a 4-quart or larger Crockpot.
  • Arrange chicken on top of the vegetables. Bring broth, wine, garlic and salt to a simmer in a medium saucepan over medium-high heat. Pour over the chicken and vegetables.
  • Cover and cook until the chicken is cooked through and vegetables are tender, 2 1/2 to 3 hours on high or 4 to 4 1/2 hours on low.
  • Add artichokes to the slow cooker, cover and cook on high for 5 minutes. Meanwhile, whisk egg, egg yolks and lemon juice in a medium bowl.
  • Transfer the chicken and vegetables to a serving bowl using a slotted spoon. Cover and keep warm. Ladle about 1/2 cup of the cooking liquid into the egg mixture. Whisk until smooth. Whisk the egg mixture into the remaining cooking liquid in the Crockpot.
  • Cover and cook, whisking 2 or 3 times, until slightly thickened and sauce reaches 160°F on an instant-read thermometer, 15 to 20 minutes. Stir in dill and pepper.
  • Pour the sauce over the chicken and vegetables and serve.

Notes

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About the author

Nicole Aucoin, MS, RD, LD/N

Founder, Healthy Steps Nutrition
Home of CrossFit HSN & HSN Mentoring

Author of Nourish & Healthy Kids Cookbook

Author of The Basics of Nutrition Coaching Course, CrossFit Preferred Nutrition Course

CrossFit Level 2 Trainer