Nutrition Facts
Amish Oatmeal
Amount Per Serving (0.75 cup)
Calories 139
Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 3g19%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.4g
Cholesterol 30mg10%
Sodium 176mg8%
Potassium 88mg3%
Carbohydrates 17g6%
Fiber 2g8%
Sugar 5g6%
Protein 6g12%
* Percent Daily Values are based on a 2000 calorie diet.