Three Events You Don’t Want To Miss In January 2022 At Healthy Steps Nutrition & CrossFit HSN

Upcoming Community, Nutrition
& Fitness Events At Healthy Steps Nutrition
& CrossFit HSN

We are so excited to announce three amazing community and skill-building events launching in January!
Join one, two, or all three!
If you are local to Deerfield Beach, FL, make sure you check out the first two awesome events! If you are not local, we would love for you to join the 6-week women’s health and hormone challenge. 


Do you set goals and plans for the New Year? Research shows that people who set New Year’s Resolutions are more likely to reach their goals than people who don’t. 
We want to help you set your goals for 2022 and create a plan for success!
On January 8th, Healthy Steps Nutrition will be hosting the first community event of the year, a Vision Board Brunch! 
This event is open to members (and their significant others), past members and our nutrition-only clients. 

What: Vision Board Brunch

Who: Members (& Significant Others), Past Members & Nutrition-Only Clients

When: Saturday, January 8th at 10:30 AM – 12:30 PM

Why: To Have Fun With The HSN Fam & Set Your Plan For Success In 2022

How: Sign up HERE (Your $15 registration covers all of the supplies and some adult beverages during the event)

35 Spots Available


Are you looking to targeted support to help improve your barbell lifts? Join Coach Jim for a 6-week barbell club as we kick off 2022!
This course will spend 3-weeks on the Clean and Jerk and 3-weeks on the Snatch. The barbell club will kick off on Tuesday, January 11th.

What: 6-Week Barbell Club

Who: Members & Non-Members

When: Tuesdays at 6:45 PM – 7:45 PM 

Where: CrossFit HSN, 2051 Green Road, Suite A, Deerfield Beach

Why: To Improve Your Barbell Lifts & Enjoy A Barbell-Only Class

How: Sign up HERE (Your registration includes a Barbell Club exclusive T-shirt)

12 Spots Available

Women’s Health & Hormone
6-Week Nutrition Challenge

Know Your Health – Know Your Hormones
Are you looking to learn more about optimizing your hormone health? Join the Registered Dietitians at Healthy Steps Nutrition for a 6-week nutrition challenge.
This challenge includes (3) individual meetings with your Registered Dietitian, group support within the Healthy Steps Nutrition app, and educational content.
Learn about your hormones and your health with the expert Dietitian and nutrition coaches at Healthy Steps Nutrition.

What: Women’s Health & Hormone 6-Week Nutrition Challenge

Who: Any woman looking to improve their health and learn how to optimize hormones levels

When: Starts on January 24th, Initial Individual Meetings with Registered Dietitians will take place the week prior

Where: In-Person or Virtual

Why: Become the healthiest version of yourself and learn from the Women’s Health experts at Healthy Steps Nutrition

How: Sign up HERE (Lock in your spot before January 1st and save $40. Registration includes a t-shirt)

25 Spots Available

Instant Access To Free Nutrition Seminar Recording

Nutrition Made Simple Seminar Recording With Nicole Aucoin

About the author

Nicole Aucoin, MS, RD, LD/N

Founder, Healthy Steps Nutrition
Home of CrossFit HSN & HSN Mentoring

Author of Nourish & Healthy Kids Cookbook

Author of The Basics of Nutrition Coaching Course, CrossFit Preferred Nutrition Course

CrossFit Level 2 Trainer