Butternut Squash Stuffed Chicken Breast

Dinner
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Butternut Squash Stuffed Chicken Breast

Healthy meal and alternative to try during the holidays!
Course Dinner
Servings 1 serving

Ingredients

  • 4 oz chicken breast
  • 1/2 cup butternut squash cubed
  • 1 tsp. olive oil
  • 1 tbs. onion chopped
  • 1 garlic clove minced
  • 1/8 tsp. smoked paprika
  • 1/4 tsp. salt & pepper
  • 1 tbs. chicken stock
  • 1/2 oz goat cheese
  • 1 tsp. dried cranberries
US Customary - Metric

Instructions

  • Preheat oven to 350
  • In a medium pan sauté garlic & onion in olive oil
  • Add butternut squash, seasoning, & chicken stock - stir & cover on medium heat until tender about ten mins.
  • While the butternut squash is cooking, cut a slit into chicken breast & season with salt & pepper
  • Remove lid from pan & combine dried cranberries and goat cheese
  • Stuff chicken breast with squash & place in the oven for 30 mins.

Notes

Nutrition Facts
Butternut Squash Stuffed Chicken Breast
Amount Per Serving (1 serving)
Calories 264 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 3g19%
Trans Fat 0.01g
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 80mg27%
Sodium 799mg35%
Potassium 721mg21%
Carbohydrates 15g5%
Fiber 2g8%
Sugar 6g7%
Protein 28g56%
Vitamin A 7747IU155%
Vitamin C 18mg22%
Calcium 69mg7%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

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