Pumpkin Cappuccino Protein Waffles

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Pumpkin Cappuccino Protein Waffles

Pumpkin Waffles loaded with protein, making the perfect balanced breakfast!
Course Breakfast
Servings 4


  • 1 scoop ascent protein cappuccino flavor
  • 1 egg
  • 1/2 cup egg whites
  • 1/2 cup old fashioned oats
  • 1/2 cup pumpkin puree
  • 1/2 tsp. pumpkin pie spice


  • Turn on waffle maker
  • Place all ingredients in blender and blend until well combined
  • Spray waffle maker with cooking spray and pour 1/4 of blended mix


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About the author

Nicole Aucoin, MS, RD, LD/N

Founder, Healthy Steps Nutrition
Home of CrossFit HSN & HSN Mentoring

Author of Nourish & Healthy Kids Cookbook

Author of The Basics of Nutrition Coaching Course, CrossFit Preferred Nutrition Course

CrossFit Level 2 Trainer