Chocolate Peanut Butter Smoothie

Breakfast
Easy Recipes
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Chocolate Peanut Butter Smoothie

Hidden vegetable ingredient - Frozen Riced Cauliflower!
Course Breakfast
Keyword Easy Recipes
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving

Equipment

  • blender

Ingredients

  • 8 oz Unsweetened almond milk
  • 118 g Banana (1 medium)
  • 1 cup Frozen riced cauliflower
  • 1 tbsp Creamy peanut butter
  • 1 scoop Chocolate whey protein powder (About 25 grams of protein)
US Customary - Metric

Instructions

  • Place all ingredients into a blender and blend until smooth
  • Drink as a smoothie or place equally into 6 popsicle molds

Video

Notes

Nutrition Facts
Chocolate Peanut Butter Smoothie
Amount Per Serving (505 grams)
Calories 394 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 3g19%
Polyunsaturated Fat 4g
Monounsaturated Fat 6g
Cholesterol 30mg10%
Sodium 414mg18%
Potassium 1236mg35%
Carbohydrates 43g14%
Fiber 8g33%
Sugar 20g22%
Protein 34g68%
Vitamin A 76IU2%
Vitamin C 87mg105%
Calcium 459mg46%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

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