Stuffed Sweet Potato

Healthy twist on a sweet potato, loaded with protein and healthy fat.

Course Vegetarian

Prep Time 5

Cook Time 15

Total Time 20

Servings serving

130 g Sweet potato (1 medium)
1/3 cup Quinoa (Cooked)
2 tbsp Avocado
2 tbsp Black beans
Optional seasonings: paprika, garlic powder, onion powder, rosemary, black pepper, sea salt, etc.

Cook quinoa according to package directions. Set aside
Wash sweet potato and poke outside with a fork a few times, then wrap with plastic wrap
Once quinoa is almost done cooking, microwave sweet potato for 5-6 minutes, until soft. Let cool
Slice sweet potato in half, fill with cooked quinoa, avocado, black beans, and seasonings

Nutrition Facts

Stuffed Sweet Potato

Amount Per Serving (1 stuffed potato)

Calories 263 Calories from Fat 54

% Daily Value*

Fat 6g9%

Saturated Fat 1g6%

Polyunsaturated Fat 1g

Monounsaturated Fat 3g

Sodium 193mg8%

Potassium 789mg23%

Carbohydrates 47g16%

Fiber 10g42%

Sugar 6g7%

Protein 7g14%

Vitamin A 18493IU370%

Vitamin C 7mg8%

Calcium 64mg6%

Iron 2mg11%

* Percent Daily Values are based on a 2000 calorie diet.

Instant Access To Free Nutrition Seminar Recording