Casein Pudding

Treats
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Casein Pudding

Great sweet snack for athletes trying to gain and helps with protein goals if you are short at the end of the day.
Course Treats
Prep Time 2 minutes
Cook Time 5 minutes
Total Time 7 minutes
Servings 1

Ingredients

  • 5 oz Unsweetened chocolate almond milk
  • 1 Scoop Chocolate/Peanut Butter Casein
US Customary - Metric

Instructions

  • Pour 5 oz Unsweetened Chocolate Almond Milk into a small mixing bowl.
  • Place 1 scoop of casein into bowl. Hand mix with whip.
  • Place in the fridge for 5-10 minutes. Pudding will thicken as it sits.

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Nicole Aucoin, MS, RD, LD/N

Founder, Healthy Steps Nutrition
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Author of The Basics of Nutrition Coaching Course, CrossFit Preferred Nutrition Course

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